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  <url>
    <loc>https://www.chefmegs.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2024-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0ceae252899e743b122c9b/1598041415935-L6QJY7LVTV0GWGKKB9E6/green+gazpacho+with+fluke+crudo+Grange+Bold.png</image:loc>
      <image:title>home - Let me take the cooking off your plate.</image:title>
      <image:caption>Whether you’re interested in incorporating more vegetables in your diet, eating more sustainably, or looking to lose weight, we’ll work together to design menus that are tailored to your family’s lifestyle and goals.  If your family has some picky eaters, I am happy to accommodate. If your family wants simple, homemade comfort food you’ve found the right chef. I’m confident working with any specialty diets (including but not limited to vegan, gluten-free, dairy-free, low sodium, paleo, keto, etc).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0ceae252899e743b122c9b/1598044239963-S6RRO45QSVHXSGOWA0SA/IMG_AF7D6E2D0A1A-1.jpeg</image:loc>
      <image:title>home - I’m Meghann Ward, a Boston based chef with a love and talent for bringing beautiful food and hospitality to your home.</image:title>
      <image:caption>I fell in love with cooking for people over 15 years ago when I decided to quit my job in healthcare and join the team at Radius in Boston. Since then, I have honed my skills working at Michelin Starred restaurants in San Francisco, headed up James Beard award-winning restaurants Boston and Maine, and eventually opened my own space (Best of Boston 2017 &amp; 2018). Now I want to bring my passion for fresh, local, seasonal food to you and your family.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0ceae252899e743b122c9b/1598041608683-41I4QHS488CW6ETTNZWC/hamachi+with+avocado%2C+coriander+%26+yuzu+GRANGE+BOLD.png</image:loc>
      <image:title>home - Every meal should make you feel good.</image:title>
      <image:caption>Some days feeling good comes in the form of a handmade pasta dish and other it’s a Thai chicken soup to ease your stress. Wherever your food goals, passions, and cravings come from, my extensive cooking and traveling background can deliver tailor made dishes to suit your palate, nutritional requirements, and life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0ceae252899e743b122c9b/1598041674698-VBB3FN0A8OLF6Q98TRH1/black+truffle+cappelletti+Grange+Bold+.png</image:loc>
      <image:title>home - To me, the joy of eating and feeding others is truly the most important thing about cooking.</image:title>
      <image:caption>An idea for a great meal still gets me up early in the morning. It is all more satisfying when the meals we eat fully nourish our bodies and are sourced as responsibly as possible.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0ceae252899e743b122c9b/1598041486081-YOXN1OPQ748738IZOKK7/nettle+%26+ricotta.jpg</image:loc>
      <image:title>home</image:title>
      <image:caption>nettle &amp; ricotta stuffed raviolis</image:caption>
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  </url>
  <url>
    <loc>https://www.chefmegs.com/about-me</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0ceae252899e743b122c9b/1598043585352-8TE14D2JP7THHFCRTMLX/IMG_FBFC22E1934C-1.jpeg</image:loc>
      <image:title>about me - My cooking is full of bright, interesting, fresh flavors and is well-researched and thoughtfully sourced.</image:title>
      <image:caption>I am professionally trained in many cuisines. Between that and my extensive travels, I have developed my own style; I enjoy cooking eclectic, vegetable-driven cuisine. I’ve eaten my way through France, Italy, Spain, and Portugal. I fell in love with the flavors in Istanbul; the spice capital of the world. I’ve taken trips to Thailand and Vietnam, spent lots of time in Nicaragua and Mexico, and have traveled extensively throughout the US. I cook everything from scratch and care deeply about quality. I cook with organic, non-GMO, additive-free, whole ingredients as much as available. I’ve been known to spend hours in the grocery store carefully reading labels of everything I buy. Now that I’m a new mother, I want to focus my time on private services to allow me to be a mom and a chef at the same time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0ceae252899e743b122c9b/1598043605733-3EO99ADG5HHT4RXY25JA/IMG_646FC51C754F-1.jpeg</image:loc>
      <image:title>about me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0ceae252899e743b122c9b/1598043653681-G73PBXFT72M8OM9P8ZV7/roasted+carrots.png</image:loc>
      <image:title>about me</image:title>
      <image:caption>roasted carrots</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0ceae252899e743b122c9b/1619566745295-BSEGO8M7K9SZLIRODXZL/roasted+turkey.jpg</image:loc>
      <image:title>about me</image:title>
      <image:caption>spaghetti &amp; meatballs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0ceae252899e743b122c9b/1598043788903-AIFSP33GR7PWVIWSO7D1/chopped+salad.png</image:loc>
      <image:title>about me</image:title>
      <image:caption>chopped salad</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0ceae252899e743b122c9b/1598043920642-W69PBGVEF6MKYEP3YU0O/stuffed+pumpkin.png</image:loc>
      <image:title>about me</image:title>
      <image:caption>stuffed pumpkin</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.chefmegs.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-31</lastmod>
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      <image:title>contact</image:title>
    </image:image>
    <image:image>
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      <image:title>contact</image:title>
      <image:caption>brussel sprout ceasar salad with crispy sunchokes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0ceae252899e743b122c9b/1598044038551-3P33IO69PBRZ0AKTK3YJ/corn+cappelletti.png</image:loc>
      <image:title>contact</image:title>
      <image:caption>corn cappelletti</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0ceae252899e743b122c9b/1598044164768-4TKUK14J5QNBGLD51WJ0/neopolitan+pizza.png</image:loc>
      <image:title>contact</image:title>
      <image:caption>neopolitan pizza</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.chefmegs.com/what-i-can-offer-you</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0ceae252899e743b122c9b/1598043990934-WM95RDYLCWG4UHMKX4HO/IMG_78B7C90D0164-1.jpeg</image:loc>
      <image:title>what i can offer you - Private Chef Services</image:title>
      <image:caption>Every client is unique. Your meals will reflect your needs, preferences, and cravings. We’ll work together to develop a plan that fits your life. That way you can eat the food you love when you want and in your own home. Your meals will be professionally prepared, tailored to your desires, organic, and made with an environmentally conscious approach.  I also offer larger dinner party services cooking classes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0ceae252899e743b122c9b/aa74ea62-1ad5-4d2d-8bd1-ca750861b3f2/IMG_8B4090A3EFB4-1.jpeg</image:loc>
      <image:title>what i can offer you - Culinary Consulting</image:title>
      <image:caption>I have extensive experience managing and mentoring chefs and culinary teams.  I work with existing teams to fine tune kitchen systems and with start ups on staffing, costing, and menu development.  I also work with corporations on culinary development including testing products, reviewing products, and giving culinary input on marketing strategies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0ceae252899e743b122c9b/e07c9f2b-0129-4b0a-ac09-7589bf5d508d/IMG_1414D9681BB7-1.jpg</image:loc>
      <image:title>what i can offer you - Business &amp; Home Cleaning Services</image:title>
      <image:caption>Through my company, Upscale Cleaning, we provide you with peace of mind and a tranquil living or work space so you can operate to your fullest potential.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0ceae252899e743b122c9b/f09f0c33-c9d6-475a-aea9-93789e02d737/IMG_3D79B89C5464-1.jpeg</image:loc>
      <image:title>what i can offer you - Private Home Management</image:title>
      <image:caption>I offer household administration, staff management, renovation project management and cleaning services.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f0ceae252899e743b122c9b/1598041840721-CHJPA53OHYWORFUYK34M/Grilled+Asparagus.png</image:loc>
      <image:title>what i can offer you</image:title>
      <image:caption>grilled asparagus</image:caption>
    </image:image>
  </url>
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